Hungry Ghost Recovery Retreats : are an opportunity to explore some of the principles and practices of the Fifth Precept Organisation (Sangha) approach to recovery, harm reduction and relapse prevention within a retreat setting.
The Way to End Suffering
“The search for a spiritual path is born out of suffering. It does not start with lights and ecstasy, but with the hard facts of pain, disappointment, and confusion. However, for suffering to give birth to a genuine spiritual search, it must amount to more than something passively received from without. It has to trigger an inner realisation, a perception which pierces through the facile complacency of our usual encounter with the world to glimpse the insecurity perpetually gaping underfoot. When this insight dawns, even if only momentarily, it can precipitate a profound personal crisis…
…No longer can we continue to drift complacently through life, driven blindly by our hunger for sense pleasures and by the pressure of prevailing social norms. A deeper reality beckons us; we have heard the call of a more stable, more authentic happiness, and until we arrive at our destination we cannot rest content.”
Mindful recovery retreats are offered as an opportunity to experience a wholly Buddhist approach to recovery from all forms of addiction. Retreats are open to those new to recovery as a support to their ongoing abstinence.
Those who have been in recovery for a longer time - perhaps 12-step, SMART or otherwise - are also very welcome to discover an alternative and complementary approach to recovery.
Six Realms of Craving
Used with the kind permission of (c) Ralph Metzner from The Buddhist Six-worlds model of consciousness and reality. Journal of Transpersonal Psychology, 28, 155-166 (1996)
All retreats vary in their content and focus but they generally make use of a modern depiction of the Buddhist Six Realms of Existence as a model for addiction and recovery. The ancient traditional principles and practices of of Sajja (seeing the truth of our addiction & our commitment to change) and Sila (the Buddha's original harm reduction & relapse prevention programme) are presented and explored as foundations of a Buddhist approach to recovery.
Each retreat will normally include periods of sitting, standing and walking meditation.
The essential practises of Loving-kindness and Forgiveness - for healing our hearts and minds in recovery - are central to recovery practice and are woven into our daily schedule.
It is important to note that you do not have to be a Buddhist to practice Sajja, Sila, meditation or mindfulness. Recovering people of all faiths and none are welcome on these retreats.
For the period of all retreats, everyone is required to commit to the Five Precepts – the ethical training guidelines that are focused on developing personal harmless conduct (Sīla).
To refrain from intentionally harming any living being including ourselves.
To refrain from stealing or taking what is not freely offered.
To refrain from sexual and sensual misconduct.
To refrain from false speech (also idle gossip, harsh and divisive speech).
To refrain from taking substances which disturb the balance of the mind (and may lead to transgression of any or all of the above guidelines).
Dana : The retreat teachings are offered in accordance with the Buddhist tradition of Dana (the practice and virtue of generosity) where the retreatant is invited to contribute financially to the teachings and the mentoring based on their individual income and the value that they place on what has been offered. The livelihood of the teacher is - in part - dependent on the generosity of Dana. There will be more details of this on the retreat.
To ensure that any retreat is right for you, please read all the information provided carefully. Don't hesitate to contact us with any questions you may have.